For Teams and Individuals
Rhythm. Focus. Resilience. Flow.
“Time is relative; its only worth depends upon what
In a world of constant change and increasing mental demands, both individuals and organizations are looking for tools that go beyond cognitive training. TaKeTiNa offers a powerful, body-based method that enhances team dynamics, is linked to enhance mental capacity, and wellbeing, and unlocks creative potential through rhythm and states of flow.
we do as it is passing.”
Albert Einstein
What is TaKeTiNa?
TaKeTiNa is a unique group process that combines stepping, clapping, and vocalization in multilayered rhythms. It gently challenges participants to stay present in complexity, synchronize with others, and let go of control. The result is not just relaxation. It is a deeper state of flow, where resilience, connection, and new insights naturally emerge.
For Organizations
- Team Building: Strengthen trust, communication, and group coherence through shared rhythm
- Mental capacity: Can reduce mental overload and enhance nervous system regulation
- Innovation Support: Foster neuroplasticity, lateral thinking, and embodied creativity
- Leadership Development: Cultivate presence, deep listening, and adaptive awareness
TaKeTiNa has been successfully applied in leadership programs, company retreats, and wellness strategies for modern workplaces. No musical background is required.
For Individuals
- Discover tools for stress regulation, focus, and personal growth
- Learn to stay centered under pressure. Mentally, emotionally, and physically
- Deepen your creative capacity and connection to others
Whether you are part of a team or navigating personal development, TaKeTiNa provides a rhythmic framework for transformation; accessible to all.
Scientific Perspective
Research in neuroscience shows that rhythmic movement and sensorimotor synchronization can improve executive function, cognitive flexibility, and interpersonal coordination (Thaut et al., 2015; Nozaradan et al., 2011/2012). Group rhythm experiences have also been shown to enhance social bonding and collective focus. These are core elements of effective collaboration and wellbeing.
Formats Available
- Team-building workshops (onsite or offsite)
- (Corporate) retreats and programs
- Open sessions for individuals and professionals
- Resilience and innovation labs (multi-session series)
All formats are tailored with a focus on experiential learning, psychological safety, and measurable impact.
Your facilitator
Hoi, ik ben Marcel. In 2026 I finished the TaKeTiNa Teacher Training with Anna and Reinhard Flatischler. The duration of the training is 2,5 years. During this time, I intensively got to know rhythm on a deeper level and feel I gained deep and profound knowledge of rhythm.
Before I started the training I was trained as classical percussionist and had intensive trainings in NLP – NLP Master & NLP Coaching.
These skills help me to support the workshops I offer. Because rhythm on itself will give new perspectives, it is the work behind the rhythm that will give space and transformation. For me, it is important that the workshops are a safe space for everybody, so we can explore new ways of learning, synchronizing and collaborating and states of flow.
I invite everybody to try it out. I can say that for me it changed the way I experience myself and the way I live.
Just get in touch. See you soon!
Marcel
In rhythm, we reconnect.
Discover how TaKeTiNa, brings focus, vitality, and creativity back into your work and life.
Get in touch at hello@marcelschagen.com
